Search results

  1. K

    Give me some recommendations for 2 more movements!

    @findingmywayback Some form of squat, split squat, or lunge would be a shout
  2. K

    Alternative exercises in RoP when you don’t have a pull-up bar

    @squirrellover I'm going to get dragged for this (no pun intended) but I've started doing these and felt my lats for the first time in lockdown... depending on your type of floor it might help?
Back
Top