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@boy243 37F here 👋🏻. On Jan.1, 2022 I was 194.8, so close to where you are now. Today I am 138.4. I’d personally like to keep losing a bit over the next few months as my ultimate goal is 124.8 (5’3”). But if I didn’t lose another pound I would be ok where I am now. Here’s my tips for you /...

@pell Intermittent Fasting