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    A response to the "Keto is not good for you mentally post"

    @asha0210 Keto seems to have stopped my depression. Keto means I'm in control of my eating, rather than the constant, ravenous hunger I have with sugars and starches. Keto has gotten me into a healthy BMI. Keto means I have hours of energy, whether I've eaten or not. Meals are when I have...
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