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@dawn16 thank you. naol kaya 10k XD. i just sign up for 5k.

@bagpuss66 thank you. i just signed up for 5k.

@dawn16 thank you. see you there.

@sheilaa thank you. this is helpful.

As on the title, can a beginner join to 7-11 Run. I dont plan to get the cash prizes or to win. I just want the experience. My fitness level is average, able to bike a ride for not exceeding on 150km, average speed on flats (25-30km/h). i can finish climbs on (revpal, 7 lakes loop) with few...