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  1. K

    Vegan and 100+ G protein daily without protein powder?

    @whitab Haha, yeah, I do like french toast flavoured scrambled tofu because I’m a fiend for sweet foods.
  2. K

    Vegan and 100+ G protein daily without protein powder?

    @whitab I manage about 140g protein a day on a vegan diet (I have an insane TDEE so some of my meals might not work for you). I have a lot of overnight oats with soy skyr, peanut butter and a bit of protein powder (plus other ingredients). I’ll eat scrambled tofu most morning, I make this...
  3. K

    What is the core equivalent of walking, i.e. a natural motion you can just do more of to use those muscles without “exercises”?

    @stillstanding27 You just reminded me of when I pulled every single abdominal muscle when I had norovirus. I was walking around like a right angle for days.
  4. K

    Fashion Models and Height

    @anotherblowhard I guess us petites don’t make a big enough stink about having trouble finding clothes etc. I’m 5ft3” and always think “well it’s not like it’s a huge market, why would they sell 50 pairs of trousers in petite? They’d lose money.” And then I’m happy with the one pair I randomly...
  5. K

    Fashion Models and Height

    @mfernando “Well if the model is 5ft9 and the dress goes down to her knees, then I’m 5ft3 and it should be about mid-calf” - me ordering online.
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