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  1. Y

    Unstructured C&P training

    @hunter101 Niiiiiice! That is some volume! Indeed- if you want to press a lot, you must press a lot. Love it.
  2. Y

    Unstructured C&P training

    @hunter101 Nice! This looks like it could be fun for single arm pressing work. Just to clarify: you would do 100 reps total between both arms or 100 reps per arm?
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