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@astral87 I don't even lift

@dianalouise1983 I think he means that this post about the benefits and results of calisthenics-only training should be posted in a place where people aren't yet convinced of the potential of bodyweight exercise. Like /r/fitness or something. We all know that calisthenics can yield great...

@romans82 work on yr hamstring flexibility.

@fromgenesistorevelation this is rad. I only wish I had a park near me to contribute.

@dawn16 Xanatos from the Star Wars young adult books? never known anyone who has read those other than myself. cool!

@davidstotler You're not wrong on either count, but goddamn are you a dick about it.

@dawn16 really?? aesthetics aside, I've always read on here that pointing your toes is better for compression. I'm genuinely curious. Also, it seems like an L/V-sit is just a demonstration of your existing flexibility. No one is actually getting more flexible during the execution.

@steph23 he does dragon flags in the movie. very different from the L-sit.

@dawn16 holy fuck I wish I had started younger... incredible progress dude

@dawn16 "Antranique"

@fromgenesistorevelation ah yeah, these are the ones i've been doing and they burn so good.

@fromgenesistorevelation is an L-sit something one can work on every day (effectively)? whenever I work on compression my hip flexors get crazy sore and I take one day off them at least. splits and squat challenges make sense because they are more flexibility related. this just seems like it...

@lmccloud I remember Emmet saying that Pavel's Super Joints book is actually pretty worthwhile.

@reneasohm I have you tagged now as "leg amputee badass." just fyi

@reneasohm I get so tired of seeing dramatic transformation/motivation posts on here, but this is a huge exception. You are a fuckin champ. Cheers to you.