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@faithhopelove5 Mental barriers are so huge and so difficult sometimes, that’s awesome! And hey, if it’s your first attempt and you’re already doing 3x10, you’ll surely be pumping that weight up in no time!

@justin_holmes Deadlifting 100kg for the first time. It’s a nice round number, triple digits, feels big! I know it’s not super high for competitive standards at my size, but hey, it’s more than I could ever do before! And more than most people in my little gym. My big deadlift goal for the...

@nathan2018 Thanks for the amazing post! Time to go do some timezone calculating.