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@sherryfl This seems to be a common piece of advice. I will definitely try to get an appointment with a sports physiotherapist.

@flmom This is good advice. Lack of core strength has been mentioned to me before by a physiotherapist.

@mayadanielle Hi! Lower back, more toward the middle (almost as if it came from the spine). Apologies for the non scientific choice of words.

Hi. I’m currently following r/fitness’s absolute beginner workout. I haven’t been to the gym in a few years and I was always able to deadlift but now I get a sharp back pain. I stopped doing them, because my gym doesn’t have a trap bar. I’m waiting for a doctors appointment to see what he...