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@veevalaveeda Checked them out looks nice thanks

@ajarrett Thanks man iam after reading the replies I think if just start simple withy he basics squats overhead presses, rows, swings and finish with pushups and pull ups. I just feared kettlebell won’t develop shoulders as much but I might have underestimated it thx again

Hey so iam 115kg 185cm 30-25%body fat (in calorie deficit rn to recomp) Somehow developed huuuge interest in KB last week after 2 months of body building and ordered a 12kg KB as suggested online now what ? ik S&S is popular but it seems boring ( really sorry for blasphemy) something like full...