Search results

  1. F

    GIRLS WHO LIFT: What were your lift numbers after 3 months, 6 months, 1 year and 2 years lifting?

    @andy1993 I’ve only been lifting three months, but I’m really proud of my progress so I’m gonna share anyways. I started at 120ish pounds at 5’6, squatting just the bar (45lbs) for 3 x 10. I was deadlifting the same, and over head pressing 15lbs. I could have definitely been lifting more...
  2. F

    I’ve lost 80 lbs, and started resistance training about 3 months ago. The difference since beginning to lift weights astounds me!

    @edenworkshops Wow incredible progress!!
  3. F

    My physique at various body fat %'s (32 / 5'4" / 127 lbs)

    @trinity50 Really interesting! Thank you
Back
Top