Search results

@breko Don't worry too much, but don't listen to people who are saying you don't need to take vitamin D. While it can take months or years to develop, you can run up a deficiency. The sun isn't really a good source, and neither is your almond milk. Source: I felt like the guy in The Moon movie...

@christopherv Ah, ok. That's different -- I'd assumed the more common injury caused by repeated stress. If it's working for you, then it's working. Good luck.

@christopherv I strongly recommend you take the time to learn how to run barefoot style. At one point, knee pain and shin splints had me concluding that I'd never run again. After reading some articles online, I picked up a pair of $20 water deck shoes and cured myself. Barefoot style is not...

@dawn16 Don't tell anyone - this is my secret personal seitan recipe. 2 1/2 cups wheat gluten 1/4 cup nutritional yeast 2 tbs all purpose flour 1/2 cup soy sauce 1 tbs tomato paste 1 tbs olive oil 3-4 cloves garlic, pressed or grated 1 1/2 tps lemon zest 4 ts Sage 2 ts Rosemary 2 ts Oregano...

@personalizedbook The OP is paying $4.53 a lb. I've been going through one of those bags every one or two years for ~8 years now. Keep it sealed, it doesn't go stale.

@personalizedbook ~$2/pound, shipped. http://store.honeyvillegrain.com/vitalwheatgluten50lb.aspx