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  1. M

    DEXA scan results: 33, 5'4", 141.5 lbs, 19.1%

    @terranova Hey thanks!! I've never seen that calculator, pretty cool! DEXA has like a 2% margin of error anyway so it's neat how much they line up.
  2. M

    DEXA scan results: 33, 5'4", 141.5 lbs, 19.1%

    @magpie0603 Thanks! Obviously I don't know what you look like but I think that I more upper body and less lower body muscle than most other lifter chicks; I love me some upper body bro lifting but I really have to force myself to do volume squats! So muscle distribution could play a role as well.
  3. M

    DEXA scan results: 33, 5'4", 141.5 lbs, 19.1%

    @arthurj01 Duuude I totally feel you on all of this! Definitely agreed on bone density being important, heavier bones are definitely a worthwhile trade-off for being in a higher weight class. And yeah I look at pictures of myself next to other girls and I just look so much bigger than...
  4. M

    DEXA scan results: 33, 5'4", 141.5 lbs, 19.1%

    @n9070 I toooootally get where you're coming from. I'm dealing with something similar; I talked about it in the "what's next?" section in my last meet report. I somehow got it in my head that since I'm short and borderline overweight then obviously I have a ton of weight that I can afford to...
  5. M

    DEXA scan results: 33, 5'4", 141.5 lbs, 19.1%

    @abosie Awesome!! We are probably inverted in BJJ and powerlifting skills lol, I am an average blue belt :)
  6. M

    DEXA scan results: 33, 5'4", 141.5 lbs, 19.1%

    @dawn16 I honestly just googled "dexa San Francisco" and found BodySpec.
  7. M

    DEXA scan results: 33, 5'4", 141.5 lbs, 19.1%

    @johannammmm Haha exactly I'm just working on my lat-to-waist ratio :D
  8. M

    DEXA scan results: 33, 5'4", 141.5 lbs, 19.1%

    @johannammmm DUDE RIGHT?! I noticed the same thing too! It's funny because I have a blocky torso and narrow hips so if you just take measurements I have a large waist/hip ratio but according to the scan my Android/Gynoid ratio is great (0.5) and I have zero organ fat. Now I know that it's mostly...
  9. M

    DEXA scan results: 33, 5'4", 141.5 lbs, 19.1%

    I enjoyed looking at all of the DEXA data from /@jedidvena so I figured I'd add mine. Album of results + pics: . I used the Google photos "auto" option to brighten them up a bit but otherwise no filter. Pics were taken first thing in the morning with no pump; posting swolfies online without a...
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