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  1. M

    Dr. Gregor says not to consume over 25 grams of soy protein per day. What are your thoughts?

    @cdlara381 That's what someone else said, I have no idea but I'm going to look into it. I'm kind of leaning into not caring though lol I've already sacrificed so much these last 8 years
  2. M

    Dr. Gregor says not to consume over 25 grams of soy protein per day. What are your thoughts?

    @cdlara381 I thought someone above commented that it's a similar situation with vital wheat gluten. And you should try making seitan yourself, you can do it! https://www.noracooks.com/easy-seitan-recipe/#wprm-recipe-container-23584
  3. M

    Has anybody else just gotten sick of protein?

    @kenhui I cosign the other comments about buying better tasting protein, no need to punish yourself. And I would suggest you mix that protein in a smoothie/ smoothie bowl, pancakes/waffles, cookies, etc. Try replacing regular pasta with chickpea or lentil pasta. Use the high protein plant...
  4. M

    Digestible protein

    @dawn16 cool! thanks VEGeta 😏
  5. M

    Digestible protein

    @dawn16 Can you explain this a little more please, this is my first time hearing this
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