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    30 M / 5'2" / 136.6-114.6 lbs. Lost 22 lbs through CICO and weight training

    @ragnardanneskjold Thank you for the kind words. I appreciate it. And surre man, I'd love to offer any advice I can. Just ask away.
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    30 M / 5'2" / 136.6-114.6 lbs. Lost 22 lbs through CICO and weight training

    @michaelleemason The only real social events I had were Thanksgiving, Christmas, and the New Year's but that was with family. My friends haven't been meeting up or anything. For cravings, cereal is my big one. I ate that on the weekends. Same for stuff like French toast sticks or cookies. I...
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    30 M / 5'2" / 136.6-114.6 lbs. Lost 22 lbs through CICO and weight training

    @michaelleemason Thank you, I really appreciate it! Well, being small helps out a lot. The omlette is pretty big thanks to the ingredients. And I always opt for large fuji apples. The two cups of Greek yogurt are thick and take a while to get through. Before I know it, I have to start on lunch...
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    30 M / 5'2" / 136.6-114.6 lbs. Lost 22 lbs through CICO and weight training

    TL;DR Album to all pictures DEMOGRAPHIC AND SUMMARY STATS 30 M 5'2" 115 lbs. Started at 137 and finally got down to my goal weight of 115. Weight 114.6 this morning/one week later, so I'm pretty confident I'm truly at my goal weight. Not sure where my body fat percentage is. Waist...
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