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  1. W

    Lifting is a women's bestfriend for getting toned. (-5lbs, 19.5% bodyfat)

    @pingpong321 Generally anything you put in coffee is going to knock you out of fasting. Which is why I’d never be able to do that lol. If it’s caffeine in particular you’re up against tho you can get pills and take 1/4 or 1/2 etc with water.
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