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@truthtellah Buy your own bar and leave it at the gym. Many gyms I’ve been to have an area for personal bars

@vivekanandshastri Shoot for 245 see how you look/feel then reevaluate. It’s 90% diet

@thex Before you completely change direction take a deload and see if you have some fitness under the hood that is being masked by the extreme fatigue. For you that would probably be keeping in the zone 2 sessions, and run through all your strength movements at your current weight but cut your...