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@kigongo Same here! I have a mostly clean vegan diet with lots of vegetables but I really love food and cooking and trying anything new that I find. I also work in an area with so much good food available for lunch it would be a shame not to take advantage sometimes. It's so easy to think, oh I...

@shawntavia That's it. Next week will be 60 miles (as long as my blistered heel heals up) and then I'm going for a giant bubble-waffle vegan ice-cream sundae. No bootcamp next week, so I think it's doable. And I don't get to skip all the speed sessions either. 70 miles would be overdoing it...

@tessal How about: Hybrid bikes combine elements from both mountain bikes and road bikes, meaning that they're usually slower than a road bike and handle uneven roads better, but are not suitable for fully offroad riding. They cover a spectrum from almost being mountain bikes to almost road...

@tessal I can't help but feel you're selling hybrids a bit short. They cover a huge range from almost a mountain bike, through Dutch-style/urban bikes for doing the shopping on, to basically a road bike with flat bars. The commuter or fitness hybrids are basically flat bar road bikes with more...