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@tiff_tiff thank you! :) I will look into it. I am sure this is not a good thing to have and can lead to other problems if I don’t fix it.

@tiff_tiff I haven’t even had kids and sometimes I pee my pants during double unders. I always wear a pad if it’s in the workout just in case. I don’t know why my pelvic floor is so weak. :( I was good during 24.2 though.