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    Mod Post: The Ideal Gym

    @acer621 Among many of the other things already mentioned here... There would be ample bouldering space, and an area where you can top out and then dive into a pool. The yoga studio would also have SO MANY PLANTS you’d forget you were indoors and would think you were in the Amazon rainforest...
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    How do you bounce back to fitness after a bad mental health day/week/month/year?

    @christineleex3 Thank you for your post! So many beautiful and insightful responses. Saving this for when future me needs it!
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    Flaky friend gave me newfound motivation and self respect (plus I’m 7 lbs down!)

    @hillsong2014 Oh my god, are you me?!? I had a similar situation with my gym buddies (post-work workouts) and eventually got to the point where it was like “F it, I’m done working, I’ll just get started and they can join me where I’m at when they get here”... SO much happier this way and love...
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    Half Marathon + Powerlifting Meet Write-Up

    @mcooperiii That makes total sense, thanks for sharing! Oddly enough, I've found that running the same day or two days after a lower body lifting session is tough for me, but running the next day works well (before the soreness really sets in). I still find that I need to change my area of focus...
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    Half Marathon + Powerlifting Meet Write-Up

    @mcooperiii It was really refreshing to read about your experiences, I don't think I've come across someone balancing powerlifting and endurance running in this way. What was the hardest part of training for both together (compared to your previous experiences of training for just...
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    What's your "I know I should(n't) be doing this"?

    @brianhex Running too much/too fast, too soon every time I come back to it from a break.
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