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    My name is Brandon Wynn, Captain of the US Mens Gymnastics Senior National Team, AMA!

    @snowy123 Hey, Brandon, thank you for taking time from your busy schedule to do this AMA! What do you do to prepare yourself right before you compete? Also, is there any particular music you use to get pumped for training or competitions? Thanks again and Happy Easter!
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    Recommended routine in Spanish

    @fromgenesistorevelation I can translate it into pig latin for a small fee.
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    Recommended routine in Spanish

    @paulm7 ¡Gracias, mi amigo!
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    Recommended routine in Spanish

    @paulm7 lo siento
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    Recommended routine in Spanish

    @angelina185 Wow, what a great idea! Now, we just need to get /@fromgenesistorevelation to reshoot all of his tutorials in Spanish. Shouldn't take too long...
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    Sunday Show Off - The thread where every thing you share is considered badass!

    @jamesloucks Congrats on the L-sit. I'm jealous! Like Solfire said, I'd love to chat about your progress if you check out the IRC sometime.
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    My transformation/progress (30/M/170cm/69kg) from calisthenics (x-post from /r/fitness/)

    @riverrose I didn't see your username when I read the post and then I saw your progress pics, and I was like "Wait, I know him!" Anyway, your progress is inspiring. I had no idea you started out like that. Good job, man!
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    Recommended routine in Polish

    @bernard2291 Me neither, but I'm impressed that /@billyinlights did all this!
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    Keeping GainZ with swimming when hurt

    @dawn16 Though he won't be able to progressively overload, if he continues to swim he can at least increase the resistance (using hand paddles and swim fins and bungee bands) which would help more than just swimming without equipment.
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    6 Month calisthenics journey

    @iseetheunseen Great work! You should be proud. :)
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    HANDSTAND MOTIVATIONAL MONTH 2017! Join us today, and get INVERTED

    @lsouza You've been posting some awesome form advice vids on your IG which go right along with this month. :) Maybe we can use some in upcoming weeks' posts, /@ering and /@fromgenesistorevelation
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @ukubird Not that I needed to. It's engraved in my mind. :P
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @ukubird Awesome as always! But did we really need to see that butt pic again?! ;)
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    Concept Wednesday - Cluster Sets

    @davecb :( Dammit! Frantically re-reads previous post.
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    Good Calisthenics/Bodyweight eBooks to read?

    @forthcomingchristian I'm on mobile and had no idea that Phi changed my username again until you said "deleted person." I was so confused by your comment.
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    How Calisthenics changed my life..

    @reneasohm This should be posted to the Motivation Monday thread. :D Congrats on your progress!
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    Good Calisthenics/Bodyweight eBooks to read?

    @lmccloud Hey, I've heard great things about Overcoming Gravity by our very own mod, /@deborah123. Probably worth a look. Plus you can always contact the author directly on his subreddit (or even on our IRC chan sometimes) with any questions. He is friendly and quite helpful! Enjoy your trip!
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    Concept Wednesday - Cluster Sets

    @davecb Thank you for the clarification, em. That makes sense. Yay for getting strong! Though I'm concerned that you didn't even throw in a jab or tease... Are you still sick? Must be that. Hope you're on the mend, buddy.
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    Concept Wednesday - Cluster Sets

    @davecb You listed a few uses for cluster sets in the strength portion of bodyweightfitness, but I suppose this concept can be incorporated into stretching too...? When I do Emmet's recommended long lunge pulses (and also when I first started his head to toe routine), I find myself following...
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