Search results
-
I
Why am I still overweight even though I consume 1000 fewer calories daily?
@dancibutterfly Get yourself an diet app, write up everything you eat and start counting calories! I did that for about month and now I have a very good idea of what I can and should eat. I was always skinny so I adjusted my intake and voilà, now I am 25lbs heavier with the majority of the...