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    At home workouts

    Wow thank you all so much for your responses!! I feel hopeful now lol
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    At home workouts

    @adriana28 Get it!! Awesome thank you so much!
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    At home workouts

    @mocoman97 I’m excited to try Caroline Girvan!!
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    At home workouts

    @samanthaconner Omg this is so helpful thank you for sharing!!
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    At home workouts

    @samanthaconner I’m trying to recomp too and I’m glad you’re seeing progress. I’m coming from a unhealthy “starve myself to lose weight” background so I was getting a little frustrated with not seeing any progress but I’m trying to remember that lasting and healthy habits will take longer and be...
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    At home workouts

    @dmhanson511 Thank you for the encouragement! I’m not a huge fan of people so I try to make do at home 😂
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    At home workouts

    @1cor1013 That’s incredible!! Thank you for sharing!
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    At home workouts

    Does anyone here have success with at home workouts/classes like Peloton strength training? I see a lot of posts about going to the gym and I’m wondering if I’ll see results by just working out at home. I do 3-4 30-45 minute strength training classes a week at home + 10k steps a day + sometimes...
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