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  1. H

    Do you guys have opinions on Wendler's "North of the V**" concept?

    @pajamasam777 ...I'm totally stealing this.
  2. H

    5’8” 148 lb, ladies what’s your tdee?

    @beardeddarnell I'm your height and weight! Well, I hover between 145 and 150. I train for powerlifting 4x/week. On my off days, I get in some cardio, either a 2-mile walk with a weight vest, or 15 minutes of intervals on the rower if I'm feeling lazy. I have a desk job, but I stand for half of...
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