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@ngie Just wanted to say I watched the video and have been practicing hand insertion a lot this week and it feels like it’s clicking! Feels very solid with my right, but still more work needed on my left, I manage to crunch my wrist bones too often. Today I moved up to 16kg and it was easier...

@ngie • ⁠What are you working on right now? Trying to learn all the basic moves • ⁠What’s going well? I love swings and TGUs. I’ve been consistent except for this week due to a crash on my mountain bike. Should be back at it soon. • ⁠What challenges are you running into? Really struggling...