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@vusi Have you tried yoga at all? Bodyweight work might appeal to you more than lifting.

@bharati21 Super sets are the best!! Highly recommend them for anyone wanting to get more accomplished in their designated workout time. I work out at home (lift or yoga in AM, run in PM) and still do supersets because I have to get to work on time. If I had a full hour plus to fit in a bunch...

@thornbearer I like to have a TV show reserved for workouts only, so that I have some distraction/motivation to keep going while exercising. Shorter comedies are great for this, as they're manageable chunks that you can work on building up. Maybe you start out doing half the show on the...

@teampancho The climbing and swimming will complement each other, and they're both so much fun! I was a competitive swimmer and in late 2019 made good progress as a climbing beginner. I'm recently back in the climbing gym again post-pandemic and I'm really looking forward to getting back to...

@rania It's totally up to you, but I've found doing some single leg dumbbell work to be complementary to running & cycling, especially for injury reduction. Some examples are: Single leg Romanian deadlifts (start with both legs if maintaining form is too difficult) Single leg glute bridges...