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    Lifting with mono

    @stardust75 I haven’t had any symptoms though. Should I workout normally and just stop if I do get symptoms?
  2. A

    Lifting with mono

    I just found out I have mono but have so far been asymptotic. Should I still lift if I’m lifting in the rpe 7-8 zone? I’m currently on week 5 of the JM right now and don’t want to halt my program because I already had to take a break after week 2. I was thinking of just skipping the amrap...
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