Search results

@dawn16 I do calisthenics daily and have always consider myself extremely strong and flexible, but this looks insane. jesus Christ im gonna nail my planche before I get that move down

@dawn16 obviously what works for many doesn't work for all. if you find your way easier, then you should continue with that path.

@00_mary great work. you are attempting the most difficult form of a strict front lever in my opinion. from a full hang lifting your toes upward. If you want to work on straight arm and perfect parallel for, I think you could work starting in chin to bar position, and then lowering back down...

@pokiespaws try training on a hard surface. Like a rubber gym floor. learn to fall properly so if you tumble end over end you can recover without injury. at this point use all the strength in your fingertips to correct movement and prevent yourself from falling over. you will become more...