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  1. P

    Made absolutely no progress in the past year when I had pretty much everything dialed in, starting to lose motivation..

    @wmsgil What are your arm measurements?
  2. P

    Almost no muscle gain in 3 years of lifting

    @justinebassowooa OP post history “My (26F) gf broke up with me (24M) last night…” That post was from half a year ago. But you say you’re 23 now…
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