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    Ughhh…holiday gainnnn

    @ocean_soul Thanks so much! I am sometimes hungry at 1400 but that's with no exercise. Plus my lifestyle is pretty sedentary. If I exercised I'd probably increase cals unless I want to continue to lose. Thanks so much for your input!
  2. G

    Ughhh…holiday gainnnn

    @ocean_soul Hey there! We are close to the same height and age but I weigh about 10lbs more than you. Wondering how much cals a day you eat to maintain your weight and the cals per day you eat to lose...that is if you don't mind sharing with me! PS its definitely water weight! I gained 2-3 lbs...
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