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@dawn16 I'm looking forward to it! Except the lake will be super cold! Brr! Hopefully I don't fall in :) At least the weather looks okay for now.

@pjfl I usually plan out my workouts as well - put it in my phone calendar for reminders and everything :) Sunday - lifting (including pull-up training) Monday - lifting (including pull up training) Tuesday - stairs at work and pull up training Wednesday - barre class Thursday - sunrise run...

@victoria52 That is true, but its not like we eat it all the time :) We mostly make homemade whole wheat pizza dough and control the toppings, etc. Burgers, well - they are burgers :)

@jesusdaughter155 Gaining it back again is what I'm worried about. Low carb is not sustainable with a busy family of four who loves pizza and burgers :) I think I could do it for a short time, maybe up to a month... I'm working on a goal of doing one pull up... If I can get lighter, one would...

@swainkas On my trail day this was totally true. I ate yogurt, fruit, veggies and chicken, and I wasn't hungry! The closest thing to packaged food was a small portion of the yogurt which was flavored and sweetened. Probably had the highest carb content. My fat was still really low tho, I'm not...

@jesusdaughter155 I'm debating going low carb/high protein/fat... I'm a total carb addict. So it might be hard, but I did a trial one day and I survived :) I ate 86g of carbs, normally I'm over 200. :)

@dawn16 I have no advice, but I hear you! I travel a lot for work with people who love beer. I want to bond with them over a few beers in the evening, but killer on the diet! Hard to fit in a workout too on those trips except early in the am. I think you should just try to do the best you can to...