Search results

  1. C

    Why couldn’t I do a single pull-up?

    @greatfulforjesus This. I did this through my teenage years. Every time I left or entered my room I would just do one. It adds up over the years. Also, definitely lat pull downs to help build up to pull ups, even if it's lighter weights. Just good form, squeeze and up the reps. Keep at it bro 💪
Back
Top