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  1. M

    Feeling like I don't look like I workout

    @dawn16 I love this journey for you! xo
  2. M

    45yo female beginner wants to lose weight and get stronger

    @mika2020 I would recommend getting a female personal trainer for a month to guide you the first month or so and teach you how to eat and count your calories. They can set up a routines for you and then you fly on your own.
  3. M

    How getting fit has changed your life

    @hlb Turned 48 this year and can give these youngins a run for their money. Everything is snatched. And I’m super super proud of myself and the process. Ive been lifting at home since lockdown last march. Haven’t missed a single week. One of the best things I got out of Covid crisis.
  4. M

    Spiraling down a pandemic depression hole so I bought a treadmill

    @godzillla Listen to This American life on podcast or The Moth. I’m happy for you!
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