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    What’s your TDEE? What do you for fitness?

    @alienandpilgrim Definitely, that's how I was able to get the 1750 average number, my Fitbit has helped me a lot.
  2. D

    What’s your TDEE? What do you for fitness?

    @senni I'm 5'0", 123 lbs and sadly my TDEE is around 1750 calories. My weekly routine is as follow: Brisk walk: 1 hour 3 days and 30 minutes 3 days. Running: 40 minutes 3 days. Strength training w/dumbbells: 30 minutes - 1 hour 4 days. Full rest: 1 day. My Fitbit tracker puts me between...
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