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  1. S

    Busy Dad, tired of feeling like shit. Asking for advice

    @megustajesus Yup. Just wanted to make people aware that if they start to get some lower back pain be aware that they should look into taking a break from burpees. I'm speaking from personal experience. Also, these guys:
  2. S

    Busy Dad, tired of feeling like shit. Asking for advice

    @megustajesus Be careful with burpees, they can cause lower back problems.
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