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@soldier84 I loved the kit I got from being a volunteer. Genuinely best shorts I’ve tried. BUT I am SO glad they’ve held up 2+ years bc I cannot justify spending 70€ on a new pair to replace them sadly

@zhivko Handstand push ups with a deficit aka doing them with your hands on stacked plates or parallette bars meaning you are pressing more distance between yourself and the floor. Standard HSPU would just be kicking into a handstand with hands on the ground, deficit you’re kicking up into a...

@grace4nan Again? Lol

@ezie if you listened to the commentary they mentioned that while Adams doesnt have a *ton* of raw strength comparatively speaking (like her 1RMs) shes able to cycle more volume very close to her 1 RM pretty efficiently

@mbahchidinma Certainly a small brand so surprised they are this big of a sponsor, but they did have an affiliation with French throwdown for years

More info here: Personally a big fan of Northern Spirit! Got a nice kit from them volunteering at the French throwdown and they are the best shorts I’ve worn and have lasted years.