Search results

@brick1234 If sitting on the ground I cannot hug my knees to my chest, I've been reading up on stretches that will open my hip flexors and that I hope will bring them in closer. Thank you and your husband, I truly appreciate y'alls input for trying to solve my problem. Shifting my weight more...

@staywithme Just did 5 like this real quick and I must say that you've hit the nail on the head! Thank you very much!

I know burpees are supposed to challenge you physically and get your heart rate up but, I am having serious problems. It is all fine and dandy going down and kicking my feet back to be in a plank. My issue comes from bringing my legs back underneath me to hop back to standing. I have to have...