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    Anyone did the 10,000 swing challenge after completing simple from s&s?

    @siswhtvr Damn bro. Where you some rad athlete before coming to kettlebells? I mean honestly kettlebells are safe but if you are some guy from couch who did it , you must be really hardcore
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    Anyone did the 10,000 swing challenge after completing simple from s&s?

    @patriarch28 Really? I mean I gave it a thought, but it seemed too risky . Do you think it would be safe?
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    Anyone did the 10,000 swing challenge after completing simple from s&s?

    I just completed sinister with the 32kg bell. Do you guys think it's a reasonable idea for me to do the 10,000 swing challenge with a 16 kg bell? I plan to stick with it throughout the challenge to avoid injuries. Has anyone done it?
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