@siswhtvr Damn bro. Where you some rad athlete before coming to kettlebells? I mean honestly kettlebells are safe but if you are some guy from couch who did it , you must be really hardcore
I just completed sinister with the 32kg bell. Do you guys think it's a reasonable idea for me to do the 10,000 swing challenge with a 16 kg bell? I plan to stick with it throughout the challenge to avoid injuries. Has anyone done it?