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  1. C

    At 42, it took a pandemic to get me going...but I’m about 8 weeks in and loving it

    @bellec Intermittent Fasting works! I do the 16/8 version where you don’t eat for 16 hours. I start right after dinner every day. I use an app on my iPhone called Simple where you can track your meals, water intake, etc. I lost 5 pounds in a week!
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