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    Timing workouts w job

    @masayou152 Kudos to you for maintaining such a hectic schedule. I'll have to step my game up.
  2. A

    Timing workouts w job

    @masayou152 How do you maintain that schedule? In my 20's, I was more than excited to get up around 4 am, catch a bus, work out, go to work, then catch a bus back to the gym after work. Now that I'm close to 40, I can hardly get out of bed before 7am . Do you rely on anything? Coffee?
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