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  1. M

    What are your non scale goals for July/august?

    @scottydouglas Considering I’m benching not even half my weight, ya!
  2. M

    Why Asians are overweight/obese at lower BMIs

    @bubblegum2021 I see what you’re trying to say, but waist to hip ratio is actually pretty well accepted (and hopefully moving toward favored) way of assessing women’s health risk status.
  3. M

    Incline walking- how much should I be doing?

    @godsgraceisenough2013 I do maybe a 7-8 incline at 2.8-3.0 for short periods when I’m warming up for leg day it that’s about it.
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