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@sup3rb0wlz With the recent changes they have been. Top 10% make QFs. Many top athletes know they will be in the Top 10%. It's not like they have to be in the top 30 in their region after the Open

@augustcomposure I'm pretty sure heade content on this already

@theological1988 Never shaved calluses... Prefer to bite them

@ilovejesus33 The fact you got a 25% response rate blows my mind. I'm probably at sub 10% over time

@angie032386 It could also be that some people are scaling too much. As the poster above you said, the coach should be able to clue the class into the stimulus (12 min TC, finish in 9-10 is the goal). Then you see someone who has a been around for a minute scale so much (for them) that they are...

@flishflake86 Some places can get very busy at certain times. My gym has 16 slots available for class and there is frequently a wait list at 6am, 7am and 530pm. The reason for the cap is both available space and available equipment. So not contacting the gym ahead of time could end up impacting...

@buckswordbearer Love this post! This was exactly my plan going in. I have a sub 4 Fran and can string 10 C2Bs but I knew that would blow me up on the 2nd part. I treated the first half as an every 90 seconds workout and did singles the whole way on C2Bs. Added a few extra seconds on the last...

@thomasmoore That's a very American view of the world. In much of Europe, when you are off work, you are expected to be off work. Not answering emails at 9pm because someone in a different time zone is inquiring about dropping in when they visit your area next week.