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    Adding b3, Vit E, Selenium and Zinc to diet

    @mcpp321 I'll check these out as well, thanks :)
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    Adding b3, Vit E, Selenium and Zinc to diet

    @andrewjrg85 Ah ok, just bc certain foods i've noticed have wildly different nutritional info. I'll just check my stores and find something. Thank you so much! My formula is now complete :D
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    Adding b3, Vit E, Selenium and Zinc to diet

    @andrewjrg85 Ooo, whole wheat pasta would be perfect it seems. What brand do you get? I live in California o:
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    Adding b3, Vit E, Selenium and Zinc to diet

    Hi all, I recently got into the world of nutrition in preparation for being vegan when the gyms open and wow it's actually pretty cool! I whipped up a really good base of foods that gets me nearly all my vitamins/minerals for like 1050 cals + 88g of protein (like after really sitting down and...
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