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  1. M

    A Year of Calisthenics and Powerlifting Progress (6'2", 200lbs, 19y/o - 3 years lifting, 1.5 specifically BWF Focused)

    @von20207777 This is awesome. Great job dude. Interested to see how much further you progress!! I've been doing 5/3/1 strictly for only 4 months now. I didn't think I could throw in bw but obviously it's doable!
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