Search results

@angie032386 I hear you. Remember, you’re fitter than a lot of people who never walk through the door. At my gym I often finish last, or close to it. It used to freak me out and I would scale my workouts to prevent it from happening. But then I realized, if I wanted to grow and challenge...

@whitehorse Your poor shin, that hurts so much! Ouch! Cry any time you feel like it. No one is going to judge you, at all. Crying at the gym is okay and normal! You're a human, taking part in movement that challenges us in vulnerable ways. Sometimes the process can jostle loose some emotions...

@jesrel If you’re training as hard as you are consistently, you’re going to need to fuel well long term and not just for a few weeks.

@glassgirl Love this: "Cry on and heal up!" Wise words!

@fernandez Sending you love and strength.