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    [PROGRESS] I was told I should x-post this here from /r/progresspics. 7 months of dirty bulking

    @zeromega How many calories do you eat during a bulk, by contrast? Sorry if you have answered this elsewhere. Thank you so much, that makes a lot of sense! I BP'd the bar plus 10lbs today! :D
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    [PROGRESS] I was told I should x-post this here from /r/progresspics. 7 months of dirty bulking

    @zeromega Thank you so much for sharing, your progress is so inspiring to me! Can I ask what your calorie goals are within the 4-hour window? Any tips for a girl just getting into lifting? (Currently BP the bar, squat only 50lbs, leg press 125..)
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