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  1. M

    Just for fun: what’s everyone’s favorite fitness/health “fact” that’s been debunked?

    @notaperfectchristian Slimming world.
  2. M

    Eating more protein when you don't like protein

    @skillz Cottage cheese, add lentils to things like chilli and Bolognese, chickpeas in curry. Lots of plant protein you can eat rather than meat
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