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@jaylgee1 If you have to question an athlete once, it's an off day. If you have to question every workout that athlete does, their standards are poor. Fucking Barni Bojte's reps beat all of these dudes in this workout by a mile, including papa smurf.

@krista123 Looks like Nike just released their Trident Max, with Dri-Fit handle for superior traction while thrusting wildly in the air.

@stewart2014 At the very least try and get up and move more? Walk every hour for a minute or two.

@ever0739 Downvotes unsurprising but this is legit - sitting at work is hard to your body to deal with years on end. Unless you are absolutely, 100% prohibited from changing your workstation for some reason, this will be the most important long term solution in addition to regular mobility work...