Search results
-
P
Can we talk weight gain?
@chosen2 This is the first time I’m lifting heavy so I like this theory. -
P
Can we talk weight gain?
I started CrossFit about a month ago. I got on the scale today and I’m up 7 pounds! For reference I’m a female in her 30’s I’m 5ft tall and now 135 pounds. My goal weight is 120. I haven’t changed my diet much since I started CF but I am trying to prioritize protein. I attend classes M W F and I...