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@dontbeafraid I loveddd that show 😍😍😍😍

@beautifulending Thank you!!

@beautifulending Yum! Thanks so much I will try both of those soon 😁 one last question do you bake the burgers or cook on the stove?

@beautifulending The sushi bowl idea sounds really good! What type of fish do you usually use? 🤔 do you make your own beef and black bean burgers?

@trade4goods Yeah, my midwife said I could see a pelvic floor therapist before doing strenuous lifting, but I plan to mostly work legs with weights so.. maybe I will see the PFT at some point though

@andrewl Damn, I wonder if it's a postpartum thing I just wasn't aware of 😕 hopefully it's not forever lol 😭

@jacquelinejean that gives me hope haha- thank you!

@ruthhayes I'm so conflicted with the different information I see everywhere haha, it's so overwhelming sometimes 🤣 well, for now I'm going to eat the same I did while "cutting" (because technically it's pretty close to my maintenance now that I'm 10 lbs lighter) and if I get super hungry on...

@luckfortunegrace Thank you so much for your response! Okay, I will get some dumbbells soon 😊 and adjust my macros how you recommended. Thank you 😊

@nezsruiz I see 🤔 not OP but I'm nearing the end of my "cut" (just getting really bored and need to switch things up, I lost 20 lbs over the past few months but still have a ways to go) and trying to figure out what's next for me 😅 thank you!

@nezsruiz Really love your breakdown. Is eating maintenance necessary for block 2? Can muscles still grow on a deficit?

So I've officially reached my "first goal weight" of 135! Yay! (25, Height 5'1, SW 156 GW 125?) By this time I was hoping my face would look a lot slimmer.. last year at this time I was also 135 and did not have a double chin! Between then and now I did have a baby and am breastfeeding but I...